Hi guys, I won’t be able to come to Kilo tomorrow, so we’ll have to reschedule the video part. I’ll give the key code to some of you so you can still go and swim there. Sorry about that, my man flu is turning into a legit fever flu 😓. Hopefully, next week, same place, same time, we can take the video of your swim technique.

We are leaving for warm-up Jean and Ehsan

Some old tcf will join as well 😁

Some new tcf would like to join as well. 🙂

Can't unfortunately join 😭 have a nice training